Psicoterapia della Gestalt | Compassion Focused Therapy | Mindfulness | EMDR

Cristiana D'Orsi

Psicologa | Psicoterapeuta | Psicologa del Lavoro

Successo e nuove idee: non sempre vanno d’accordo!

“….Accade a molti professionisti, a tanti dirigenti d’azienda: soprattutto se hanno avuto successo. Arrivati a una certa età, e a un certo punto della carriera, si trascinano appresso un carico pesante, e non vogliono lasciare nulla…..Se l’autostima è proporzionale al numero di consigli direttivi, tuttavia, abbiamo un problema. E’ come se avessimo bisogno delle prove di aver vissuto (professionalmente, e non solo). Ma l’accumulo di vecchie prove non è compatibile con la ricerca di nuove idee. Cure? Una sola: fare meno cose e farle meglio. Dare tempo all’imprevisto e spazio alle novità. Se le giornate sono troppo piene, e il cervello segna sempre «occupato» è difficile che l’ispirazione trovi accoglienza…. Non è un caso che le idee migliori ci vengano in bagno al mattino, sotto la doccia, pedalando o correndo. Sono i momenti in cui non telefoniamo, controlliamo, chiamiamo, clicchiamo, sollecitiamo o rispondiamo: affinché la modica quantità di adrenalina così prodotta ci convinca di non essere inutili, e non aver buttato la giornata”.

(da un articolo breve di Beppe Severgnini)

Successo e nuove idee: non sempre vanno d’accordo!

Un commento su “Successo e nuove idee: non sempre vanno d’accordo!

  1. Furthermore, utilizing performance-enhancing substances sends a dangerous message
    to young folks that these substances are essential for fulfillment
    in sports or life. This message can result in unhealthy behavior patterns
    and attitudes in the path of sports activities and physical activity.
    Young people may feel pressured to make use of these substances to keep up with their
    friends or excel of their chosen sport, which might end up in critical
    well being consequences [58,59]. The effectiveness of present regulations in curbing
    the use of performance-enhancing substances in bodybuilding is a topic
    of debate among experts within the subject.
    This person skilled notable increases in muscle hypertrophy and fat loss from this protocol.
    Such sufferers had used HGH for a number of years together with numerous anabolic steroids, causing suspicion of progress hormone being the wrongdoer.
    HGH is a subcutaneous injection quite than an intramuscular injection like anabolic steroids.
    This makes it easier to inject for most people as you aren’t putting a needle into a tough muscle, which could
    be painful. Instead, the HGH injection goes just under the pores and
    skin in part of the physique, where you’ll find a way to carry
    a small roll of fat to inject. The abdomen space will be most convenient for most people as a outcome of thinner pores and skin, which is simpler to pinch along with your fingers
    so you probably can safely administer the injection. HGH can also be banned in the
    identical class as anabolic steroids by the World Anti-Doping Company (WADA) and most
    other sporting bodies worldwide.
    Due To This Fact, if you’re contemplating
    combining HGH and TRT, it’s essential to consult a qualified healthcare provider
    for a comprehensive evaluation to determine if this
    approach is suitable for you. The most typical candidates for TRT are men who expertise symptoms of a decrease in testosterone, similar to decreased sex drive, fatigue, loss of muscle mass, and decreased cognitive skills.
    Some research signifies that HGH levels decline with age, resulting in the widespread symptoms of aging, like skin thinning and muscle loss.
    These alternate options present anabolic effects while minimizing respiratory unwanted aspect effects.
    The dialog also underscored the importance of proper
    injection strategies and considerate compound selection to cut back
    risks.
    Thus, customers should be cautious of this impact and decrease their
    energy accordingly (as we see customers typically achieve
    weight back by consuming in a caloric surplus). Thus, HGH intestine can happen after extended use, with the presence of insulin, in our expertise.
    It is a misconception that HGH is the sole explanation for this appearance, as it actually reduces visceral
    fat by stimulating lipolysis, which has the opposite effect.
    Inside Bodybuilding does not condone the use of AAS via unlawful means or for cosmetic use.
    We have found Olympus Men to be essentially the most cost-effective supplier, with remedies starting from
    $148 to $200 per 30 days. HGH requires patience to see results as a result of
    it takes many months to see its full benefits. HGH cycles are recommended to be at least three months in duration and often up to six
    months for maximum profit.
    Sometimes, a mixture of hormones, minerals, and growth elements are responsible for tissue healing.
    The drug ensures that every injured athlete will get back in motion faster than they’d if they healed naturally.
    It is probably considered one of the reasons HGH
    is well-liked in excessive contact and aggressive sports. Scientists how used this understanding of the naturally
    produced HGH to fabricate it artificially. HGH utilized by bodybuilders is a particularly strong peptide
    hormone with 109 amino acids.
    Extra serious unwanted facet effects are more doubtless to
    happen at very high doses or when HGH is used frequently for years,
    and this is to be averted. Your muscle positive aspects using
    HGH will heavily depend upon which (if any) anabolic steroids
    you stack it with, as that is the commonest strategy.
    HGH will compound upon the anabolic and muscle-building
    effects of steroids. Utilizing a powerful bulking steroid with HGH could see you gaining 10-20lbs of muscle in a normal cycle.
    Most users, especially males, might be stacking HGH with anabolic steroids that include a
    a lot higher health and safety risk. Testosterone will improve muscle mass, cut back
    fat, and substantially enhance recovery. Positive Aspects of 20 lbs
    are potential, and water retention ought to be controllable via food regimen (low sodium).

    This is why bodybuilders would somewhat choose to use Anabolic Steroids to extend muscle
    size and power and go away HGH for fats loss. HGH can additionally be going to improve
    high quality of life significantly and recovery as nicely.

    Implantable HGH products have gotten more and
    more well-liked amongst bodybuilders who want to improve their
    performance and physique. In distinction, long-term HGH therapy has been linked to important improvements in physique composition amongst GHD sufferers.
    For instance, one research lasting 10 years reported an increase in each
    muscle mass and power.
    Additional studies are necessary to find out the influence of
    LH and LHCGR in later years and their influence on penile size and functions.
    Within the sector of drugs, doses vary depending on which medical indication is being
    handled. If you’re charged with a steroids or human development hormone crime,
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    Skilled lawyers in your space could have direct expertise with prosecutors and judges, and may give
    you advice in gentle of their expertise and the regulation.
    They can advocate for stricter regulations, improve public awareness campaigns, and work with sports activities organizations
    to advertise safe and wholesome practices in bodybuilding [56].
    Diuretics are medicine that improve the rate of urine production by the kidneys, resulting in a loss of water and
    electrolytes from the body. In bodybuilding, diuretics are
    sometimes used to help reduce water retention in the physique and
    promote a more outlined and muscular look on stage. The use of diuretics on this manner is typically referred to as “cutting water weight” [21].
    Nevertheless, the misuse of diuretics can have severe
    well being consequences. By rising the speed of urine production, diuretics can cause dehydration and electrolyte imbalances, leading to muscle cramps, dizziness,
    fainting, and even demise in extreme cases. The lack of electrolytes corresponding to sodium and potassium
    can even negatively have an result on the center, leading
    to arrhythmias and different cardiovascular problems [22].
    Real customers of CrazyBulk HGH-X2 sometimes really feel actual results
    in as little a timeframe as 30 days. These include improve
    in lean physique mass, diminished body fats, increased power levels, and heightened focus.
    Whereas HGH is usually hailed as a miracle solution for growing older,
    it’s crucial to know the potential downsides.
    Past the listed side effects, HGH remedy can result in more
    severe well being risks, such as an increased chance of sure
    cancers.
    Advanced people can look in path of massive doses and
    handle the perimeters by any means necessary. Sure, introducing any hormone (including HGH) will downregulate your production of the
    mentioned hormone, and you will have some type of post-cycle treatment
    (PCT) to treat this. I am planning on beginning 2iu of
    generic, however what’s holding me again is everybody telling me it’s a waste of cash and i won’t see much by means
    of features with such a low dose.
    Doses happen a quantity of times per week or every day relying on how severe the
    deficiency is.Manufacturers designed the growth hormone to mimic the behavior of natural progress hormone in the
    body. HGH is essential to development, particularly in youngsters, however it is also concerned in many other processes within the physique, including bone density, muscle mass, and temper.
    Damage to the pituitary gland is a standard explanation for a
    deficiency in adults. The human development hormone (HGH) helps
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    It is essential for processes involved in normal human growth
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    References:

    JBHNews

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